کتاب The Formula (کتاب فرمول)

Each of us is unique, with our own backgrounds, circumstances, hopes and dreams. But, ultimately, we’re all after the same things: physical and mental health, professional success, fulfilling relationships, and wealth.

While these may seem like individual problems requiring individual solutions, and indeed they are often treated as such, at their base these aspirations have a lot in common. If we were to address these issues at the source, rather than simply treat each symptom on its own, our lives could become infinitely more fulfilling.

This book outlines, in detail, the factors that make up the formulas for ultimate success in the main areas of life.

Nir Kunik lists the ingredients and offers the recipes on how to create your own financial independence, physical and mental health, peak fitness, professional success, happiness, strong relationships, and a spiritual life with a true sense of meaning and purpose. Each of the seven main chapters introduces you to a formula made up of 4-8 simple, concrete steps, easily and immediately applicable to your daily routine.

The Formula is your key to happiness, success, and fulfilling your dreams.